The reasons arrowroot starch is so highly sought after are numerous. Arrowroot stems contain complex carbohydrates with a molecular structure that enables thickening to occur at a lower cooking temperature than most starches. This means the starch is less likely to burn, a bonus for beginning cooks and experienced chefs alike. Also, because arrowroot contains high levels of amylopectin, the starch creates wonderful, clear glazes, gravies and sauces. As an added benefit, arrowroot starch is the easiest starch for humans to digest, and can be used to enhance digestion and aid in hangover recovery.